Richard Hayes



Runner, personal trainer, coach and a coffee lover. I race from 800m to marathons. Multiple race winner and master medalist. I was 22st in 2012 and now a qualified personal trainer. 

I am currently sponsored/ambassador for the following companies, Sockmine, ND:R Elite Sports Sunglasses and Sweet Peaks Sports Nutrition


I started running in September 2012 & in a few years I've gone from 20 stone to 11 stone and can now run a sub 5-minute mile. Along the way, I've helped to raise over 1.3 million for the NSPCC. I'm a designer at LEGO and love coffee.

Last year won gold and silver medals at the Northern Masters Track & Field Championships in 1500m & 800m. As well as winning multiple road races. This year I am taking on a new charity challenge, Where I do 18 races in 2018. 12 x 10km and 6 x HM. The 10ks in under 37 mins and the HM in under 80 mins. All in aid of the NSPCC.